I wish i could. I played for almost exactly ten years. No time, now, really. Life is busy, and I can no longer play from work. Blocked by the proxy. BM never had a good mobile experience, and my play style is to get way too heavily involved with things. I tried playing "casual", bit it didn't work. I'm pretty sure at least one realm died because I couldn't keep up anymore.
I know the feeling.
I do my best to keep myself from situations I know will burn me out again. Not even trying for government positions, except maybe 1 general at most. Pick realms very selectively for best matches.